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PINEAPPLE EXPRESS

Loaded with vital vitamins, minerals, fibre, and enzymes - pineapples are a tropical must have in every kitchen. They are smoothie superstars easily adding sweetness to vegetable based mixes without the bulk of banana, and the fact that they instantly add vacay vibes to your glass (or bowl) doesn't hurt either. Try this simple 3 ingredient smoothie recipe to add this royal fruit to your mixes and you'll most likely never look back. Pineapple Express Ingredients 1 cup fresh or frozen pineapple chunks 1 leaf kale chopped 1 sprig of mint  Instructions Finely chop the mint Blend pineapple chunks - adding a little water if needed Add kale and mint and blend till thoroughly mixed Pour into glass and enjoy the tropical ride

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